Nutrition counseling client enjoys a hot beverage

Eating Disorder

Mental Health Insights to Fuel You on This Journey

Recover to Discover Yourself

Recovering from an eating disorder or even just going on a journey to heal your relationship with food might be the hardest thing you ever do in your life. Which is why so many people never get better. It can be really scary to get started because …

Eating Disorders Don’t Discriminate

I never imagined it would happen to me. And if I am being perfectly honest it was never on my radar. I never even knew what an eating disorder was. But when it happened to me during my freshman year of college, I was shocked. All I could think was …